So today I tried to start working out. I went on Netflicks and added a fitness video. I put on my exercise clothes and my tennis shoes and pushed play. The fitness video was a dance workout video. I am so glad that no one was able to see me. I had a lot of fat giggling around. My 8 month old son was watching me make a fool of myself. He kept getting in my way and I stepped on him a few time and had to stop to kiss his booboo. The video was only 30 minuets but it was hard. I had to take a small break and drink some water in the middle of it. By the end of the video I was sweating and breathing hard.
The bad new is that I was so hungry that I pigged out on food that was not good for me and all those calories that I burned off came right back! I really need to change my eating habits!
I am finally going to do it. I am going to lose weight. I am not going to diet, I am going to change my life. I am going to change the food I eat and add exercise to my life. I am going to lose weight! My goal is to lose 25 pounds
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