I did not get to work out yesterday or today. My daughter is sick and I am taking care of her and Little Man. Because she has Rett Syndrome she cannot tell me what she wants so it makes it hard.
So today I decided that if I cannot work out then I am going to find some healthy meals. I went on the website and found some healthy and nutritious meals. All you have to do is put in a search work like "Chicken" and it will give you a list of wonderful meals that have chicken in them. I will let you know what meals I cook and how they taste. I will try to include photos if I can.
http://www.dlife.com/diabetes/diabetic-recipes/
I am planning my shopping days so that I am not wasting time. I want to pick one day a week that I do my shopping (twice a month for a big shop and on the off weeks a little shop). It takes me a long time to make a menu and then to write my shopping list too. Then I have to go and see if I have any coupons that match the products that I want to buy. This can take me a whole day to do with the little ones always needing my attention. It will all be worth it when I get a system down in place.
I am finally going to do it. I am going to lose weight. I am not going to diet, I am going to change my life. I am going to change the food I eat and add exercise to my life. I am going to lose weight! My goal is to lose 25 pounds
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